by Melanie | Oct 3, 2013 | Cookie Dough Greek Yogurt, Fit Family, Fit Mom, fitness motivation, Gamma, healthy eating tips, melanie mitro, mom, T25 Meal Plan, weight loss
My Weekly Progress UpdateLife is super busy all the time. I swear I never stop 24/7 its either mom duties, wife duties, house cleaning, laundry, errands, preschool, Beachbody or my own workouts! DARN IT I never ever have time to sit down and just CHILL! Do...
by Melanie | Oct 23, 2011 | Beachbody, fitness programs, fitness tips, healthy eating basics, healthy eating tips, melanie mitro
Here is some great information to get you started on eating healthy. It is so easy to get overwhelmed by all the information that is out there. Just start with the basics and once you get good at it you can continue to fine tune your diet to reach your...
