EXTREME RESULTS FROM INSANITY, T25 AND P90X3

Some people work their whole lives reflecting, reading, studying and searching for their life’s work.  You know that thing that makes you jump out of bed each and every day puts a smile on your face and some pep in your step.  You know when you are...

How to Modify P90X to Get Great Results

P90X is no doubt one of the hardest at home fitness programs on the market.  The name alone scares people away.  After completing Insanity I decided to take on P90X.  To be honest, it was a walk in the park compared to Insanity.  The Cardio and...

Insanity Transformation

I am so excited to announce that my first Fab 5 participant has completed Insanity!  When Kira started with my Fab 5 Challenge Group in September she was doubtful of her ability to complete Insanity.  It took a lot of coaxing to boost her confidence to even...