Hammer and Chisel Women's Meal Plan

It is totally crazy to think that I have completed an entire round of Hammer and Chisel already.  60 days in the books!  I will be honest that I enjoyed myself over the holidays, I stuck to the workouts but we had Christmas, a trip to Florida, New Years, a huge...

Do You Want To Make Your Fitness Your Business?

When Opportunity Knocks, Do You Listen??Hey There!  My name is Melanie Mitro and I am honored to call myself a 2X Top Beachbody Coach.  I started my journey in 2011 as a customer in a “Summer Slim Down Challenge Group” with my coach and other...