by Melanie | Dec 1, 2015 | 21 Day Fix, Challenge Group, clean eating, Elite Coach, Insanity, Morgan Tebeau, P90X, Piyo, Shakeology, T25, Team Beachbody, Top Coach, Transformation Tuesday
It’s time for some SHOUT OUTS to some of my amazing team mates who are crushing their health and fitness goals!This is truly the best part about what I do! I love knowing that I am helping other people change their nutrition, their fitness and their lifestyle!!!...
by Melanie | Jun 4, 2014 | Asylum, Chalean Extreme, clean eating, Combat, Les Mills Pump, melanie mitro, P90X, Summer Sale, Team Beachbody Sale, Top Coach
It’s time for me to let you know about a little secret! How many times have you visited my site and have considered joining a challenge group but have not pulled the trigger for whatever reason?! Or maybe you are a customer of mine and you are in a...
by Melanie | May 24, 2014 | Change, clean eating, Elite Coach, Insanity, P90X, Shakeology, Team Beachbody. Transformation, Top Coach
Yesterday in honor of a social media hashtag #throwbackThursday I decided to pull out some old family pictures and compare to now! Oh my goodness the incredibly DRASTIC difference between who I was 5 years ago to who I am now! Pictures don’t lie,...
by Melanie | May 11, 2013 | Body Beast, Cardio, Gym, Hybrid, Insanity, Lift, P90X, Shakeology, Transformation, weight loss, Womens Body Beast Meal Plan
Body Beast Insanity Hybrid ScheduleIf you are a frequent follower of my page you know that I have been doing Body Beast for the last 8 weeks. I can honestly say that this workout has completely changed my life!! This workout has been great for me because I...
by Melanie | Apr 2, 2013 | Accountability, Chalean Extreme, clean eating, Committed to Getting Fit, Get Rid of muffin top, Insanity, meal planning, melanie mitro, Motivation, P90X, Shakeology, Success, Support, TurboFire, weight loss
It’s officially April and most of us are ready for the winter weather to be gone. I truly feel like this winter has been one of the longest that I can remember. I am more than ready for the spring showers, chirping birds and spring flowers. ...
by Melanie | Dec 29, 2012 | Insanity, Les Mills Combat, Les Mills Pump, melanie mitro, P90X, Sticking to your new years resolution, TurboFire
I’m sure if you are reading this, one of your New Year’s Resolutions is to get fit and healthy. CONGRATULATIONS. That first step is huge!!! But the REAL hard work lies ahead…In the past, have you ever made a “get healthy & fit” resolution, only to burn out a...
