by Melanie Mitro | Mar 3, 2023 | workout
MORE AND NEW IS COMING! The options are endless. BODi is going to be offering 3 week workout 5 days a week programs every single month. They are called “BODi Blocks”. Whether you enjoy the original programs we all know and love such as 21 Day...
by Melanie | Mar 9, 2016 | 22 Minute Hard Corps, at home, Change Your Habits, clean eating, Do it now, Health & Fitness Accountability, meal planning, No excuses, no time, Overcoming fear, stay at home mom., workout
Today I was reading my personal development which I do daily because it just makes me more mindful that any struggle we have is real and if we want to continually grow and improve ourselves we have to invest in making ourselves better. It is not just about the...
by Michael Ursta | Mar 9, 2016 | 22 Minute Hard Corps, at home, Change Your Habits, clean eating, Do it now, Health & Fitness Accountability, meal planning, No excuses, no time, Overcoming fear, stay at home mom., workout
Today I was reading my personal development which I do daily because it just makes me more mindful that any struggle we have is real and if we want to continually grow and improve ourselves we have to invest in making ourselves better. It is not just about the...
by Melanie | Jan 25, 2015 | 21 Day Fix, Autumn Calabrese, clean eating, Fitness, melanie mitro, Sneak Peak Workout, Success Club, Support and Accountability., workout
Why Get The Fix Extreme?This weekend I had the opportunity to share in my excitement for the soon to be released 8 days to be exact, workout program the 21 Day Fix Extreme. I have the privilege of getting a sneak peak at the new workout because I am an...
by Melanie | Jan 18, 2015 | clean eating, Food, Food Prep, Insanity, Insanity Max30 Meal Plan, melanie mitro, Mitro Max 30, workout
Thank You Max30 for the muscles!!!!!It’s Sunday and this is always my day to plan and prep for the week. It’s a rest day but not a rest from my nutrition or my planning. It’s a day to let my body just have some down time but also to...
by Melanie | Dec 17, 2014 | Christmas Gift Ideas, E&E, Fitness Gifts, Insanity Max 30, Jawbone UP24, lululemon pants, Motivation, Select Tech Weights, Women's Fitness Gifts, workout
My favorite Fitness GiftsIts time for my annual “favorite things” blog post!!!! Every year I give my top gifts that I either want for myself or I totally think are the best gifts you can give to a person who is into health and fitness!!! I have...
