Rooted and Rising Wellness Community

Welcome to the Rooted and Rising Wellness Community

A free wellness space for women who are ready to take back their health, regulate their energy, and create daily rhythms that support vibrant living — without the overwhelm.

This is your invitation to feel better — body, mind, and soul.

Whether you’re navigating hormonal shifts, battling burnout, or just trying to figure out how to feel good in your own skin again… you don’t have to do it alone.

Inside the Rooted and Rising Wellness Community, you’ll find education, accountability, and support to help you make lasting changes that truly fit your lifestyle.

This is more than a group. It’s a movement — rooted in science, empowered by routine, and centered around sustainable anti-inflammatory living.

What You’ll Find Inside:

✅ Weekly Wellness Tips — bite-sized info on gut health, hormone balance, energy, sleep, and anti-inflammatory living
✅ Non-Toxic Product Swaps — guidance on what to replace, why it matters, and the products I personally use and love
✅ Supplement Education — learn how to support your body naturally, with clean, clinically proven Shaklee products
✅ Simple Daily Habits — from mindset shifts to movement, we focus on progress over perfection
✅ Exclusive Bundles + Resources — curated kits and wellness guides available only to community members
✅ A Supportive Sisterhood — a safe, judgment-free space to learn, share, and grow alongside other like-minded women

After years of success in the health and fitness industry, my own health took a turn — adrenal fatigue, gut issues, hormonal chaos. I was exhausted, inflamed, and frustrated.

It wasn’t until I slowed down, got serious about my routines, and committed to clean, holistic wellness that I finally felt like me again.

This community was born out of that journey. My hope is to help other women take the guesswork out of healing — and find joy in the process.

Ready to Join Us?

The Rooted and Rising Wellness Community is 100% free. No pressure. No gimmicks. Just real tools, trusted products, and honest support.

🧡 Click Here to Join the community today
🛒 Click Here To Shop my curated Shaklee wellness favorites