by Melanie | Dec 5, 2011 | Clean Eating Cookie Recipe, Double Chocolate Macaroons Recipe
It is a tradition in my family to bake Christmas cookies every year. My mom and I get together and spend 1 whole day baking all of our favorite cookies to give away as gifts and put out at our Christmas parties. This year when she asked me about baking...
by Melanie | Dec 4, 2011 | Motivation, Reaching health and fitness goals, Success, working out
Oh how I love motvational articles and I found this article when I was stumbling my interests last night and I put a few tweeks of my own in here and now I’m sharing it with you! Why have you been so successful in reaching some of your goals, but not...
by Melanie | Dec 2, 2011 | Difference between P90X and P90X2, P90X2
What’s the difference between P90X and P90X2? Lots of things! More muscle confusion, new ways to challenge your body and get yourself in the best shape of your life! P90X2 is an evolution of process that you began with P90X, to get in the best...
by Melanie | Dec 2, 2011 | Clean Eating Pasta Primavera, Clean Eating Recipes
This is a staple in our household. When we don’t have a lot of time to prepare dinner this meal is quick and easy! It includes everything you need in one dish! Ingredients:1 lb whole wheat pasta1/2 zucchini, sliced1/2 red bell pepper, sliced1...
by Melanie | Dec 1, 2011 | blending Shakeology, How to Make Shakeology
I made this video because a lot of people struggle with how to get their Shakeology to taste just right and I know that for myself it took me about a week of trying different consistencies and recipes to get it just right! This is my favorite recipe and I just...