by Melanie | Oct 30, 2020 | clean eating, Shakeology
I’ve done the 3 day, plant-based detox a few different times now and I can say honestly and truthfully, I feel a THOUSAND times better than I did before doing the cleanse. So, I wanted to take the time to fill you all in on what the 3 Day Refresh is, how it...
by Melanie | Oct 22, 2020 | clean eating, Shakeology
Halloween may be looking a little different this year, but that doesn’t mean the candy and treats go away! My kids are beyond excited to Trick or Treat in the neighborhood. Plus, Landon has already arranged a sleepover with his buddies from school. Sooo...
by Melanie | Jun 29, 2020 | workouts
Welcome to my website! My name is Melanie Mitro and I am a top coach at Team Beachbody. I have been working with clients for 9 years to achieve their health and fitness goals using Beachbody’s at home workouts and nutritionals. I first partnered with the company...
by Melanie | Jun 29, 2020 | workouts
I am super excited about our newest fitness program launch, Muscle Burns Fat #MBF! This launch couldn’t have come at a better time. We are in the dog days of summer, motivation can be challenging and we want to rock our results without having to spend hours at...
by Melanie | Mar 20, 2020 | workouts
It has been a crazy time!! Can you even believe how much has changed in the last 7 days? Everything is changing and for most people your local gyms are closed. You might be craving some movement and connection with others! Beachbody decided to put together a list of...
