by Melanie | May 9, 2016 | 22 Minute Hard Corps, clean eating, Daily Accountability, Hammer and Chisel, Meal plan, melanie mitro, Recipes, Shakeology, Summer Survival Guide
Let me ask you a question! Have you gotten out your swimsuits and tried them on yet this year? I am the person who packs up her summer clothes into bins and rotates the winter wardrobe and summer wardrobe. It was something my mother always did and I...
by Michael Ursta | May 9, 2016 | 22 Minute Hard Corps, clean eating, Daily Accountability, Hammer and Chisel, Meal plan, melanie mitro, Recipes, Shakeology, Summer Survival Guide
Let me ask you a question! Have you gotten out your swimsuits and tried them on yet this year? I am the person who packs up her summer clothes into bins and rotates the winter wardrobe and summer wardrobe. It was something my mother always did and I...
by Melanie | Apr 7, 2016 | 21 Day Fix, 22 Minute Hard Corps, clean eating, Eat Clean Train Dirty, Fit Mom, meal planning, melanie mitro, Shakeology, Summer Strong
The realization that we literally have less than 57 days until Memorial Day weekend is hitting me STRONGLY!!! That means that you are about to begin to uncover all the bad choices, the late night snacks, the drinks and the holiday goodies you have been eating!...
by Melanie | Mar 9, 2016 | 22 Minute Hard Corps, at home, Change Your Habits, clean eating, Do it now, Health & Fitness Accountability, meal planning, No excuses, no time, Overcoming fear, stay at home mom., workout
Today I was reading my personal development which I do daily because it just makes me more mindful that any struggle we have is real and if we want to continually grow and improve ourselves we have to invest in making ourselves better. It is not just about the...
by Michael Ursta | Mar 9, 2016 | 22 Minute Hard Corps, at home, Change Your Habits, clean eating, Do it now, Health & Fitness Accountability, meal planning, No excuses, no time, Overcoming fear, stay at home mom., workout
Today I was reading my personal development which I do daily because it just makes me more mindful that any struggle we have is real and if we want to continually grow and improve ourselves we have to invest in making ourselves better. It is not just about the...
by Melanie | Mar 2, 2016 | 22 Minute Hard Corps, Challenge Pack, Energize, Exclusive Test Group., Get it now, melanie mitro, Performance Pack, Recover, TopCoach
OK so when you think of Tony Horton what is the first word that pops into your head? Seriously, just STOP and do it!! If you would of asked me 5 years ago to say what I was thinking I would of said something like:INTENSEHARD COREIMPOSSIBLERIPPEDNOT FOR MEI...
