by Melanie | Jul 24, 2013 | Accoutability, Body Beast, Cheat Meal Rules, clean eating, fitness motivation, meal planning, Progress Update., Support, T25 Hybrid, Train Hard, week 5
It’s officially the start of week 5 for my Body Beast/T25 Hybrid. I also really have began to focus on the quality of my workouts in the sense that I am lifting heavy weights and adding in the extra cardio to pump get faster results. I’m also...
by Melanie | Jun 11, 2013 | Accoutability, Body Beast Transformation, Challenge Group, clean eating, melanie mitro, Motivation, Support, Womens Body Beast Results
Transformation Tuesday!!!If you eat like you always eat, you weigh what you always weighOne of the most rewarding parts of my job is seeing my challengers graduate from the Challenge Group and have SUCCESS!! Everyone sends me their day 1 pictures and is deathly...
by Michael Ursta | Jun 11, 2013 | Accoutability, Body Beast Transformation, Challenge Group, clean eating, melanie mitro, Motivation, Support, Womens Body Beast Results
Transformation Tuesday!!!If you eat like you always eat, you weigh what you always weighOne of the most rewarding parts of my job is seeing my challengers graduate from the Challenge Group and have SUCCESS!! Everyone sends me their day 1 pictures and is deathly...
