by Melanie | Apr 1, 2013 | Accountability, Body Beast, Body Beast for Women, Body Beast Women's Meal Plan, Body Beast Womens Results, Committed to Getting Fit, melanie mitro, Motivation
Week 4 of Body Beast is officially complete. I am one week behind my original start date due to vacation. I ended up re doing week 4 because I missed quite a few workouts while away. I did still maintain my workout schedule it was just not Body Beast...
by Melanie | Feb 28, 2013 | Body Beast Women's Meal Plan, Breakfast coconut Quinoa recipe, Breakfast Quinoa Recipe, clean eating, Committed to Getting Fit, healthy breakfast, melanie mitro
Breakfast Coconut QuinoaQuinoa is a grain like seed that is high in protein and balanced in essential amino acids. When cooked, it’s light and fluffy with a mild, slightly nutty flavor. This is a great alternative to...
by Melanie | Feb 16, 2013 | Body Beast for Women, Body Beast Women's Meal Plan, Body Building, Committed to Getting Fit, melanie mitro, Women's Body Beast Program
Happy Saturday!!! The snow is falling here in Western PA and today I am thankful that I didn’t have to go out in the snow to get a workout! I just threw on some clothes and headed to my own personal gym for a workout. When I started working out...
