by Melanie | Jun 4, 2013 | Body Beast, Brazil Butt Lift, clean eating meal plan, Fitness Motivational Quotes, melanie mitro, Traveling, TurboFire
Fitness Motivational QuotesHappy Sunday!!!≠Brazil Butt Lift ResultsI love Sunday’s because they are my day of rest! Well who are we kidding I never rest! I wish I did, LOL. When you have a 2 and 4 year old there is just no time for rest!...
by Melanie | May 11, 2013 | Body Beast, Cardio, Gym, Hybrid, Insanity, Lift, P90X, Shakeology, Transformation, weight loss, Womens Body Beast Meal Plan
Body Beast Insanity Hybrid ScheduleIf you are a frequent follower of my page you know that I have been doing Body Beast for the last 8 weeks. I can honestly say that this workout has completely changed my life!! This workout has been great for me because I...
by Melanie | Apr 1, 2013 | Accountability, Body Beast, Body Beast for Women, Body Beast Women's Meal Plan, Body Beast Womens Results, Committed to Getting Fit, melanie mitro, Motivation
Week 4 of Body Beast is officially complete. I am one week behind my original start date due to vacation. I ended up re doing week 4 because I missed quite a few workouts while away. I did still maintain my workout schedule it was just not Body Beast...
by Melanie | Feb 26, 2013 | Beast Cardio, Body Beast, clean eating, Meal plan, melanie mitro, Strength Training, Women's Body Beast Progress
Happy Monday! I hope that everyone had a great weekend and is gearing up for the last week of February.I can hardly believe that March is almost here! There are lots of exciting things happening this month including a trip to Walt Disney World with my...
by Melanie | Jun 28, 2012 | 90 Day home fitness program, Body Beast, extreme weight lifting program
So as a woman Beachbody Coach obviously I am not going to be partaking in the Body Beast workout! But that doesn’t mean that the men in my life won’t! So something totally new and innovative that has just been released is Beachbody’s...
