by Melanie | Feb 25, 2015 | Beachbody On Demand, Club Membership, coaching, Committed to Getting Fit, Eat clean, melanie mitro, Pittsburgh Coach, Support and Accountability Group
The excitement is outta control!Hey Hey my awesome blog readers! I hope you are having an amazing Wednesday! I’m sitting down to do my post of the day and I just got off a call with my Dream Team family and I’m really excited about some new...
by Melanie | Dec 29, 2014 | Before and After Pictures, Committed to Getting Fit, Eat clean, Insanity Max 30 results, melanie mitro, Mitro, Transformation Story
Well, we made it!!! We officially finished 60 days of Insanity Max 30!!!!! It’s hard to believe that these 60 days are over already. Truthfully I thought it was going to be extremely painful to go through not 1 but 2 holidays while on this program....
by Michael Ursta | Dec 12, 2014 | 80/20 rule, Accountability, Change, clean eating, Do it, Eat clean, Insanity Max 30 Nutrition Guide, Insanity Max 30 results, melanie mitro, Nutrition, Support
You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition! Do you know what happened? Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...
by Melanie | Dec 12, 2014 | 80/20 rule, Accountability, Change, clean eating, Do it, Eat clean, Insanity Max 30 Nutrition Guide, Insanity Max 30 results, melanie mitro, Nutrition, Support
You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition! Do you know what happened? Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...
by Melanie | Sep 14, 2014 | Accountability, Chalean Extreme Meal Plan, clean eating meal plan, Committed to Getting Fit, Eat clean, Meal plan, melanie mitro, Push Phase, Weights
Happy Sunday! I hope you are all enjoying a peaceful Sunday morning and are counting your blessings for the week! No matter what life throws at you, remind yourself that there is always a silver lining. Sunday’s are a great way for me to reflect,...
by Melanie | Sep 8, 2014 | Black Bean Brownie Recipe, Committed to Getting Fit, Dessert Recipe, Eat clean, melanie mitro
I decided to give a dessert recipe a try tonight. Something I have always been intrigued by but never really had the guts to try. Black Bean Brownies. We decided to open a bottle of wine, grill some fish and asparagus and have a nice dinner on the...
