by Melanie | Oct 30, 2015 | clean eating, Eat Clean Halloween, Fitness Inspiration, Halloween Healthy Tips, Halloween Survival Guide, Healthy Kids, melanie mitro
I am absolutely a candy- a-holic! I mean I crave sweets and I could eat dessert first for every meal. I just have a sweet tooth and no matter how long I eat clean I still love my sweet fix. I also am very aware that I feel like utter crappola when I...
by Melanie | Jun 5, 2013 | apple, Banana, Cereal, chocolate chips, choices, greek yogurt, Guilt, Healthy Kids, Healthy Kids Snacks, Peanut Butter
I get a lot of questions about how in the world that I get my entire family to eat the way that I do. I am always being asked, “Don’t your kids refuse to eat?” Yes they do refuse to eat some days but they are fewer and farther between now that we...