by Michael Ursta | Apr 25, 2016 | clean eating, Eat Clean Train Dirty, Hammer and Chisel Meal Plan, How To Lose the Last 10 lbs, melanie mitro, Stripped Plan
Good Morning and Happy Monday!!! Here is my reality check MONDAY MINDSET VIDEO!!! CHECK IT OUT!I didn’t get time yesterday to share with you my meal plan for the week because I truly feel like meal planning is the most important part of your week.If you...
by Melanie | Apr 21, 2016 | apps for your phone, business building apps, imovie, melanie mitro, photofy, rhonna, snapseed, vont
So a lot of what I do is on social media. 5 years ago I had a flip phone with no wifi connection so I can say that this is all new to me! The one good thing is this, if I can do it. So can you!!I don’t have any special skills or background but what I do...
by Melanie | Apr 19, 2016 | Dream Team Coaching, Elite Coach, How To Start As A coach, melanie mitro, Successful Coach Training, Top Coach, Training University
Never Start A Business Just To Make Money. Start A Business To Make a DIFFERENCE- Maria Forleo5 years ago when I was looking for a solution to my post baby belly BLAHH-NESS I made a random post on Facebook about eating celery and trying to lose weight. My...
by Melanie | Apr 11, 2016 | 22 Minute Hard Corps Meal Plan, Coach, Eat clean, Meal Plans, melanie mitro, Progress Update., Summer Strong
Happy SUNDAY!!! I hope you are relaxing and enjoying your weekend. I have to say that this is the first weekend that we literally had nothing to do and it felt amazing! We were supposed to have 2 baseball practices and a soccer game but due to some crazy winter...
by Melanie | Apr 7, 2016 | 21 Day Fix, 22 Minute Hard Corps, clean eating, Eat Clean Train Dirty, Fit Mom, meal planning, melanie mitro, Shakeology, Summer Strong
The realization that we literally have less than 57 days until Memorial Day weekend is hitting me STRONGLY!!! That means that you are about to begin to uncover all the bad choices, the late night snacks, the drinks and the holiday goodies you have been eating!...
by Melanie | Apr 5, 2016 | Acai Bowl, Acai Powder, Committed to Getting Fit, fresh Fruit, greek yogurt, healthy breakfast, melanie mitro
Seriously I have the very best husband in the world. He comes up with these awesome creations all the time. This one he found on someone else’s page and tweaked it to fit our needs. It’s power packed with a healthy punch!!!! Here is the...