by Melanie | Oct 26, 2015 | 21 Day Fix, 30 Days of Thankfulness, clean eating, Committed to Getting Fit, Holiday Survival Guide, melanie mitro, Nutrition, Shakeology, Support
So lets talk for a little bit about this upcoming week! Lets also talk a little bit about the month of October. I feel like it’s been a whirlwind since the kids went back to school in September. I have been traveling quite a bit, busy with the...
by Melanie | Oct 21, 2015 | 80-20 Rule, clean eating, Committed to Getting Fit, Healthy Living, Holiday Survival Guide, LIfestyle, melanie mitro, Smart Living, weight loss
Let me ask you a question….Are you an all or nothing kind of person or are you an 80-20 kind of person??So lets paint the picture a little clearer. When you make a commitment to a task, for example being the home room mom at your son’s school....
by Melanie | Oct 19, 2015 | 15 Star Diamond coach, Beachbody Coaching, beachbody Coaching in Pittsburgh, Elite 10., melanie mitro, New Coach Training, Top Coach
Tonight I want to talk about Success: Merriam-Webster defines it as :”the fact of getting or achieving wealth, respect, or fame,” but this interpretation does not feel complete. Huffington Post Founder Arianna Huffington says that money and...
by Melanie | Oct 15, 2015 | 21 day fix meal plan, Challenge Group, Free Coach, Holiday Survival, melanie mitro, Operation Skinny Jeans, Recipes, Snack Ideas, Sugar Cravings, Support, Top Coach
Happy Thursday my awesome followers!!! You know even the most consistent people can take a downward turn at times. That would be ME!!!! I have been working out to PiYo religiously over the past 8 weeks and actually this is my last week of the...
by Melanie | Oct 13, 2015 | 21 Day Fix, Autumn Calabrese, Before and Afters, clean eating, Elite Coach, Hammer and Chisel, Hammer and Chisel Results, melanie mitro, Portion Controlled Containers, Test Group, What is Hammer and Chisel
Have you been hearing the buzz building about Team Beachbody’s newest fitness program?? It’s going to be here on December 1st and I am going to be waiting very impatiently to get it!!! I am busting at the seams with excitement. I know...
by Melanie | Sep 30, 2015 | Clean Eating Snack ideas, Eat clean, melanie mitro, Mitro Family food, Pumpkin Protein Bars, Top Coach
Fall is all around I am totally in need of pumpkin spice coffee and a few little pumpkin treats!!!Bryce and Matt did a little baking today and whipped up these yummy treats!!! They are easy to make, they really really taste awesome. Like so awesome that...
