by Melanie | Oct 5, 2016 | Elite Coach, melanie mitro, Support, Top Coach, Uncategorized
How does Beachbody recognize the highest performing leaders for their accomplishments? Well, they call it Superstar Diamond weekend!! If you follow me on my social media sites Instagram, Facebook or Snapchat you can see that I have been away for the past weekend in...
by Melanie | Oct 3, 2016 | clean eating, melanie mitro
It is time for my Whole30 plan weekly update and of course I am going to share with you what my meal plan for the week is going to be plus what I liked and didn’t like from last week. I actually thought that the first week of the Whole30 plan was going to be...
by Melanie | Sep 27, 2016 | clean eating, melanie mitro
So here I am sitting here on Monday morning and I’m thinking about how far I’ve come over the past 5 years in my health and fitness journey. I have cut out almost all processed foods, I have learned to control my cravings for sweets, I have learned to cut...
by Michael Ursta | Sep 27, 2016 | clean eating, melanie mitro
So here I am sitting here on Monday morning and I’m thinking about how far I’ve come over the past 5 years in my health and fitness journey. I have cut out almost all processed foods, I have learned to control my cravings for sweets, I have learned to cut...
by Melanie | Sep 22, 2016 | 2015 Top Coach, achieving your goals, Elite Coach, melanie mitro, Support, Top Coach
Wow it has been a whirlwind of a week. Matt & I just returned to Pittsburgh from Destin Florida where we hosted 28 of my personally sponsored leaders on my team. Plus, I collaborated with my Elite Coaches to host a total of 5 beach houses and 120 women...
by Melanie | Aug 7, 2016 | Autumn Calabrese, clean eating, Country Heat, Country Heat Meal Plan, meal planning, melanie mitro, Prep, Week 1 Progress Update
Well I have officially finished my very first week of Country Heat today!!! So I’m about to give you a very honest review of my first week! I will be honest that I didn’t love Cize when it came out. I am just not a dance cardio kind of girl and the...
