by Melanie | Jul 31, 2018 | Instagram Tips
Are you struggling with Instagram trying to figure out what goes where? What’s the difference between your feed and your stories? What is appropriate to post? What should your feed look like? There’s a lot to figure out when it comes to IG! I did a live video for my...
by Melanie | Jul 25, 2018 | workouts
So I think it’s safe to say that the DOG DAYS of SUMMER are upon us!!! My summer has been full of BBQ’s, pool parties, traveling for business but also for vacation!! We are a family that loves to be outside and on the go! We are also a family that...
by Melanie | Jul 24, 2018 | Business Tips
So you want to know more about how to become a health and fitness influencer? Well, you have come to the right place!! In this article I am going to share with you how to become an Influencer and give you a some really transparent concepts to consider before taking...
by Melanie | Jul 8, 2018 | Business Tips
Last week was our Annual Coach Summit in Indianapolis and I was honored to speak on the main stage for the 4th time. I have been a coach for 7 years and still I pinch myself that this is my life. I never for one second take this opportunity for granted. I am...
by Melanie | Jun 11, 2018 | workouts
AHH it is finally time, the LIIFT4 program is officially open for pre-sale orders!! This program only requires workouts FOUR days a week, and it features a mix of weightlifting, core exercises, and high intensity interval training. It is really going to be a game...