by Michael Ursta | Nov 3, 2016 | Accountability, Meal Plans, Motivation, Shakeology
I can’t believe I have already done an entire week of Core De Force and I’m sitting here prepping for the second week already! I was really excited when I went to the Leadership Event in Coronado that we could purchase the program before anyone else...
by Melanie | Nov 1, 2016 | 3 Day refresh, Accountability, clean eating, melanie mitro
Even the healthiest of us can get into a little too much Halloween fun, and while everything’s good in moderation we sometimes go overboard (it’s ok)!!! Here are some easy tips to get yourself back on track. Drink more water: Make your water consumption a...
by Melanie | Nov 1, 2016 | Accountability, Committed to Getting Fit, Shakeology, Support
Core De Force is officially here! I am so excited for you to officially be able to join me in your own Core De Force Total Body Transformation. If you are not familiar with the program or you are wondering what the buzz is all about let me give you the scoop. Core...
by Michael Ursta | Oct 24, 2016 | Accountability, Meal Plans, melanie mitro, Support
Core De Force Day 1 Workout & Meal Plan: So one of the HUGE perks of being an Elite Coach and attending the 2016 Team Beachbody Leadership Event is that we get some pretty awesome perks like access to Core De Force before the rest of the world gets it! Plus I...
by Melanie | Oct 24, 2016 | Accountability, Meal Plans, melanie mitro, Support
Core De Force Day 1 Workout & Meal Plan: So one of the HUGE perks of being an Elite Coach and attending the 2016 Team Beachbody Leadership Event is that we get some pretty awesome perks like access to Core De Force before the rest of the world gets it! Plus I...
by Melanie | Oct 16, 2016 | Accountability, Committed to Getting Fit, melanie mitro, Support, Uncategorized
I am so excited to announce that a brand new Beachbody home fitness program is going to be launched on the 31st of October! Core De Force is a 30 day total body transformation program that will rock your world. The best part about the program is that the only...
