I love to train. It is truly one of my favorite things to do. But during my speech at Summit this year, I decided instead of training, I was going to stand up on stage and be vulnerable. I spoke from a vulnerable place and if you know me, you know it’s hard for...
It’s time!! It’s time to put your fears aside, to saddle up, to rip off the bandaid and to face your fears work towards becoming the strong person that we all know is inside of you!!!!! I’ve been working with my new challengers this...
Anxiety Support and Accountability GroupA few months ago you may of seen my blog post about my anxiety and how I was having some serious trouble keeping that in check. It was the honest to goodness truth and I really was starting to almost throw myself back into...
Anxiety Support and Accountability GroupA few months ago you may of seen my blog post about my anxiety and how I was having some serious trouble keeping that in check. It was the honest to goodness truth and I really was starting to almost throw myself back into...
Let me just start this blog post by saying that I am not a Doctor or a Therapist I am just a woman with a history of Anxiety who has tried a crap ton of things to figure out how to get it under control. This is what worked for me, {results may vary}. LOLSo I...
Let me just start this blog post by saying that I am not a Doctor or a Therapist I am just a woman with a history of Anxiety who has tried a crap ton of things to figure out how to get it under control. This is what worked for me, {results may vary}. LOLSo I...
