If you are one of those people who just can’t get enough of Shaun T, then I have some great… Read the whole article

If you are one of those people who just can’t get enough of Shaun T, then I have some great… Read the whole article
Lyndsey a 26 year old from New York was the $1,000 winner of the Beachbody Challenge for her amazing transformation… Read the whole article
You have options!! Welcome to the end of 2012. So no matter what has happened to you in the… Read the whole article
My absolute favorite workouts are the type of workouts that absolutely kick your butt and leave you dripping in sweat. … Read the whole article