If you are one of those people who just can’t get enough of Shaun T, then I have some great… Read the whole article
Transformation Thursday P90 Women’s Transformation
Lyndsey a 26 year old from New York was the $1,000 winner of the Beachbody Challenge for her amazing transformation… Read the whole article
You Have OPTIONS!!!- New Year NEW YOU!
You have options!! Welcome to the end of 2012. So no matter what has happened to you in the… Read the whole article
Brazil Butt Lift/Insanity Hybrid Workout Schedule
My absolute favorite workouts are the type of workouts that absolutely kick your butt and leave you dripping in sweat. … Read the whole article