by Melanie | Sep 10, 2013 | Accountability, Chalean Extreme, Challenge Group, clean eating, Fun, High intensity, Hybrid, Motivation, Schedule, Success, Support, T25, weight loss
Happy Monday! I hope that you are having a great day so far!!! I’m starting out the week strong!Started a new workout this morning, P90X2 and I had my Shakeology for breakfast, peach and almonds for snack, Mint Watermelon Shakeology for lunch and...
by Melanie | Aug 22, 2013 | Body Beast Sale, Challenge Group, Challenge Pack, Clean Eating Support, Committed to Getting Fit, melanie mitro, T25 Sale, Turbofire sale, Womens Body Beast Results
Have you been wanting to try one of the Beachbody workouts that I continuously rave about each and every day? If you follow me on my social media sites you are constantly seeing me post about Body Beast and T25 right now. They are my current workout...
by Melanie | Jul 31, 2013 | Beachbody, Chalean Extreme, Challenge Group, clean eating, Hybrid, melanie mitro, Results, Shakeology, Transformation, TurboFire
Transformation Story of the week! Meet Tahra Smith she found me a few months ago and decided to join my 90 day challenge group to learn how to really make a lifestyle change. Turbofire Chalean Extreme HybridIn just a few short months she has lost GET THIS, 27...
by Melanie | Jul 17, 2013 | Accountability, Body Beast, Challenge Group, clean eating, Committed to Getting Fit, Customized meal plan, Hybrid, Meal plan, melanie mitro, Shakeology, Support, T25, Week 4
It’s official, it’s the start of phase 2 of the Body Beast/T25 hybrid. In Body Beast they call each phase Blocks. So this week I start the Bulk block. I have to take my progress pics and measurements and I will post them for you next...
by Melanie | Jul 3, 2013 | Accountability, Beachbody, Challenge Group, clean eating, Focus T25, melanie mitro, Motivation, Short Workout, Success, Support, weight loss
I am sure by now if you follow me at all or are a part of the TeamBeachbody Community you have heard the CRAZY buzz about the newest fitness program. Focus T25 was created by Shaun T who is a trainer for Beachbody. He is also the creator of Insanity which...
by Melanie | Jul 1, 2013 | Body Beast, Cardio, Challenge Group, clean eating, Focus T25, Meal plan, melanie mitro, Motivation, T25, Vanilla Shakeology
Happy Monday!It’s the start of week 2 of my hybrid and really being back in action with my workouts! Last week I really was testing the waters with my ability level. My abdominal muscles are so weak from the hernia repair surgery so I was afraid to...
