by Melanie | May 28, 2013 | 28 day stripped diet, clean eating, Clean Eating Stripped, Exercise, Fit Family, melanie mitro, Weekly Meal Plan
Happy unofficial Monday! I know it’s Tuesday but in my mind it’s the start of the work week so I am saying it’s Monday!!It was a fabulous Memorial Day weekend with my family. We had a party at our house on Saturday with some of my coaches...
by Melanie | Dec 21, 2012 | Committed to Getting Fit, eating clean, Exercise, Fit Mom, Holiday Survival Tips
The holidays are in full force and what mom isn’t completely overwhelmed and feeling out of control. Even someone like me who tends to be well organized and have a handle on my to do list is feeling a little crazy! There are just not enough hours in...
by Melanie | Sep 21, 2011 | 724 Fit Club, Exercise, Fit Club, Fitness, Nutrition
Last night was the Grand Opening of the 724 Fit Club and it was AMAZING! We had a great turn out with a really great group of individuals who really want to get in shape and make some changes in their lives. It was so nice to meet and talk to people who...
