by Melanie | Mar 10, 2015 | All natural butt lift, butt lift, Committed to Getting Fit, Eat clean, Exercises for your butt, Hybrid, melanie mitro, Train dirty
I had a total moment over the weekend and I just have to share because I cannot be the only one that is having this issue!!! I think I am in pretty good shape! Actually I know I am way better shape than I was before having kids! I mean, I don’t...
by Melanie | Sep 10, 2013 | Accountability, Chalean Extreme, Challenge Group, clean eating, Fun, High intensity, Hybrid, Motivation, Schedule, Success, Support, T25, weight loss
Happy Monday! I hope that you are having a great day so far!!! I’m starting out the week strong!Started a new workout this morning, P90X2 and I had my Shakeology for breakfast, peach and almonds for snack, Mint Watermelon Shakeology for lunch and...
by Melanie | Jul 31, 2013 | Beachbody, Chalean Extreme, Challenge Group, clean eating, Hybrid, melanie mitro, Results, Shakeology, Transformation, TurboFire
Transformation Story of the week! Meet Tahra Smith she found me a few months ago and decided to join my 90 day challenge group to learn how to really make a lifestyle change. Turbofire Chalean Extreme HybridIn just a few short months she has lost GET THIS, 27...
by Melanie | Jul 17, 2013 | Accountability, Body Beast, Challenge Group, clean eating, Committed to Getting Fit, Customized meal plan, Hybrid, Meal plan, melanie mitro, Shakeology, Support, T25, Week 4
It’s official, it’s the start of phase 2 of the Body Beast/T25 hybrid. In Body Beast they call each phase Blocks. So this week I start the Bulk block. I have to take my progress pics and measurements and I will post them for you next...
by Melanie | May 11, 2013 | Body Beast, Cardio, Gym, Hybrid, Insanity, Lift, P90X, Shakeology, Transformation, weight loss, Womens Body Beast Meal Plan
Body Beast Insanity Hybrid ScheduleIf you are a frequent follower of my page you know that I have been doing Body Beast for the last 8 weeks. I can honestly say that this workout has completely changed my life!! This workout has been great for me because I...
by Melanie | Jan 30, 2013 | clean eating, Combat Schedule, Committed to Getting Fit, Food as fuel, Hybrid, Hybrid Calendar, Les Mills Body Pump, Meal plan, melanie mitro, Results, Skinny fit
Day 1 Pump and Shred!I am officially back in action this week!So I really thought that taking 21 days off from working out was going to be a huge struggle. But in reality it has been the best thing I could ever do for my body! I feel fantastic and I find...
