by Melanie | May 11, 2013 | Body Beast, Cardio, Gym, Hybrid, Insanity, Lift, P90X, Shakeology, Transformation, weight loss, Womens Body Beast Meal Plan
Body Beast Insanity Hybrid ScheduleIf you are a frequent follower of my page you know that I have been doing Body Beast for the last 8 weeks. I can honestly say that this workout has completely changed my life!! This workout has been great for me because I...
by Melanie | Apr 2, 2013 | Accountability, Chalean Extreme, clean eating, Committed to Getting Fit, Get Rid of muffin top, Insanity, meal planning, melanie mitro, Motivation, P90X, Shakeology, Success, Support, TurboFire, weight loss
It’s officially April and most of us are ready for the winter weather to be gone. I truly feel like this winter has been one of the longest that I can remember. I am more than ready for the spring showers, chirping birds and spring flowers. ...
by Melanie | Feb 19, 2013 | Beachbody Challenge Groups, beachbody coach, coaching, Customer Success Stories, Insanity, Les Mills Pump, melanie mitro, Testimonials, TurboFire
Customer Success StoriesToday I want to take the time and just reflect on the impact that Beachbody Coaches can have on the people that they work with!Every day I check in to my challenge group, post recipes, tips, meal plans and questions to make people reflect and...
by Melanie | Jan 2, 2013 | Beachbody challenge, beachbody coach, Elite, Fit Mom, Insanity, Les Mills Pump, melanie mitro, P90X2, Setting Goals, Success Club, TurboFire
So 2012 was a really big year for me personally, professionally and in my fitness life. I want to take some time to reflect with you, my readers on what has happened to me over the past year. I am doing this not because I want to toot my own horn but more...
by Melanie | Dec 29, 2012 | Insanity, Les Mills Combat, Les Mills Pump, melanie mitro, P90X, Sticking to your new years resolution, TurboFire
I’m sure if you are reading this, one of your New Year’s Resolutions is to get fit and healthy. CONGRATULATIONS. That first step is huge!!! But the REAL hard work lies ahead…In the past, have you ever made a “get healthy & fit” resolution, only to burn out a...
by Melanie | Dec 5, 2012 | Accountability, beachbody coach, Brazil Butt Lift, clean eating, Insanity, Les Mills Pump, meal planning, Motivation, P90X, Support, TurboFire
What is a BEACHBODY COACH?!?! I come across people all the time who have no idea what a Coach is or does. I hear people telling me, “Oh yeah, I just went to google and searched P90X and bought it from Amazon or from Beachbody.com...