by Michael Ursta | Mar 20, 2015 | clean eating, drop a pant size, Lose weight, Meal plan, Portion Control, Shakeology, Shakeology Recipes, Taste Sampler, Try Shakeology
Good morning and happy Friday friends!!! I hope you are having a great week! I started my countdown to Cancun this week which basically means I am “GAME FACE” on for the next 30 days preparing to hit the beach in Cancun with 2,000+ Beachbody...
by Melanie | Nov 24, 2014 | Challenge Group, Get it now, Insanity, Insanity Max 30, Insanity Max30 Transformation, Max out, Meal plan, melanie mitro, Test Group, What Is Max30, workouts
So you have been watching me in the Insanity Max30 coach test group for the past 3 weeks and it’s almost time for you to be able to score a copy for yourself too! Insanity Max30 is about to launch next week!!!!! December 2nd is the official launch...
by Melanie | Sep 14, 2014 | Accountability, Chalean Extreme Meal Plan, clean eating meal plan, Committed to Getting Fit, Eat clean, Meal plan, melanie mitro, Push Phase, Weights
Happy Sunday! I hope you are all enjoying a peaceful Sunday morning and are counting your blessings for the week! No matter what life throws at you, remind yourself that there is always a silver lining. Sunday’s are a great way for me to reflect,...
by Melanie | Sep 11, 2014 | Accountability, Buy, Challenge Pack, clean eating, Fitness, Meal plan, melanie mitro, P90, Program, Results, Support, Transformation
I am beyond pumped about the soon to be released Beachbody Home Fitness Program, P90 by none other than the amazing Tony Horton!!!!! Seriously when I first heard about this workout I was pumped! Have you ever done P90X??? It is hard!!! Have you...
by Melanie | Jul 20, 2014 | Committed to Getting Fit, Meal plan, melanie mitro, Piyo Week 5, Piyo Women's Results, Progress Update., stand by.
Week 4 of Piyo is in the bag and I am officially done with an entire month of Piyo. I think back to day 1 and I can remember thinking to myself, “Am I really going to get results with a low impact workout that is only 25-35 minutes a day?” Then the...
by Melanie | May 12, 2014 | 21 Day Fix, Meal plan, melanie mitro, Motivation, Recipes, Snacks, workouts
It’s ANOTHER Monday, its another chance to start over and it’s another chance to get it right! Why do we let ourselves go there? Why is it that every single Monday so many of us say that this week is going to be different and that this week...
