by Melanie | Aug 13, 2013 | Beachbody Challenge results, clean eating, Committed to Getting Fit, Exercise, Focus T25 Month 1 Results, Fun, meal planning, melanie mitro, Shakeology
The results are coming in slowly but surely for the first month of the T25 challenge group! I’m excited to share one of my challengers results. I know that a lot of you question whether or not 25 minutes is enough time to get an effective workout....
by Melanie | Jul 24, 2013 | Accoutability, Body Beast, Cheat Meal Rules, clean eating, fitness motivation, meal planning, Progress Update., Support, T25 Hybrid, Train Hard, week 5
It’s officially the start of week 5 for my Body Beast/T25 Hybrid. I also really have began to focus on the quality of my workouts in the sense that I am lifting heavy weights and adding in the extra cardio to pump get faster results. I’m also...
by Melanie | May 29, 2013 | Accountability, beachbody coach, clean eating, meal planning, Motivation, Nutrition, Recipes, Shakeology, Success, Tips, weight loss, workout
It’s hard to believe that in 2 days it will officially be June 1st! I mean whether you are ready or not it is summer! Today is finally one of the first days that the weather is truly warm and the kids are ready to go to the pool. Seriously, how...
by Melanie | May 14, 2013 | Almonds, Apples, Chicken Chili, clean eating, Committed to Getting Fit, meal planning, melanie mitro, Oatmeal, Pita Pizza, Shakeology, Snacks
Good morning!! I had a wonderful Mother’s Day and a relaxing day with my family. There is nothing better than spending quality time with those that you love! I decided to kick back and relax a little which led me to falling behind on my usual...
by Melanie | Apr 8, 2013 | clean eating, Clean Snack Ideas, Committed to Getting Fit, Food Preparation, meal planning, melanie mitro, Shakeology
My little Bryce Man enjoying the beautiful SunshineHappy Monday! It’s a beautiful day here in Western PA. My kids are off to the park with the sitter and I am sitting down to write to you about something very near and dear to my heart! Besides...
by Melanie | Apr 2, 2013 | Accountability, Chalean Extreme, clean eating, Committed to Getting Fit, Get Rid of muffin top, Insanity, meal planning, melanie mitro, Motivation, P90X, Shakeology, Success, Support, TurboFire, weight loss
It’s officially April and most of us are ready for the winter weather to be gone. I truly feel like this winter has been one of the longest that I can remember. I am more than ready for the spring showers, chirping birds and spring flowers. ...
