by Melanie | Jan 29, 2013 | Asian Cabbage Salad, clean eating, Clean Eating Rocks, Committed to Getting Fit, Lunch Ideas, melanie mitro, Recipes, Tips to eat clean
Asian Cabbage Salad is a new favorite in our house! This is a great lunch option that you can make a head of time. You can pack it in your cooler with the dressing separate. Then mix the dressing over salad an hour before you eat! Full of...
by Melanie | Jan 23, 2013 | Committed to Getting Fit, Day 17, Energy, Food, melanie mitro, Recipes, Ultimate Reset Journal, Week 3 Restore
Day 17 is here and it’s 5 more days left until the end of my 21 days. Today I sat down and actually started to think about what my post reset meals were going to look like. I actually am planning on keeping a very similar diet next week but adding in...
by Melanie | Jan 15, 2013 | 21 Day Cleanse, clean eating, Meal plan, melanie mitro, Recipes, Ultimate Reset, week 2, Week 2 Release
Welcome to week 2: It’s called Release! This week we add in the lovely DETOX!!! And exactly what is detox? It is helping to cleanse your colon and clear out your intestines. But it’s not in a gross glued to the toilet kind of...
by Melanie | Dec 1, 2012 | clean eating, Easy recipes, Parmesan Crusted Pork chops, Recipes
I am totally in need of some new recipes! Since our lives have been in total chaos for the past few months I’ve been pretty much sticking the the basics and the foods I already know and love. I’ve finally unpacked the kitchen and have cooked a...
by Melanie | Nov 30, 2011 | clean eating, Clean Eating Chicken Bake, Healthy Chicken Recipe, Recipes
This recipe is the simplest recipe that I have EVER made! When you don’t have time or a lot of skill in the kitchen then this is the recipe for you! The best part is that everything is in one dish!Ingredients:2 Skinless chicken breasts chopped into 2...
by Melanie | Oct 22, 2011 | bean and spinach soup, Recipes
Now that the weather is getting colder this is one of my all time favorite soup recipes. I found it in the fitness magazine years ago and I always refer to it on a cold and rainy day!Ingredients:4 pieces of chicken breast cut into chunks3 14 oz cans vegetable...
