by Melanie | Oct 23, 2013 | Accountability, Challenge Group, clean eating, Eat clean Stripped, Group, lifestyle change, meal planning, melanie mitro, Motivation, Nutrition, Shakeology, Successful Beachbody Coach, Support
If you are anything like me then you are struggling to get the last ten pounds off. It’s like those last 10 pounds are super glued to your butt, hips, thighs and stomach. No matter what you do they just won’t come off! You restrict your...
by Michael Ursta | Oct 23, 2013 | Accountability, Challenge Group, clean eating, Eat clean Stripped, Group, lifestyle change, meal planning, melanie mitro, Motivation, Nutrition, Shakeology, Successful Beachbody Coach, Support
If you are anything like me then you are struggling to get the last ten pounds off. It’s like those last 10 pounds are super glued to your butt, hips, thighs and stomach. No matter what you do they just won’t come off! You restrict your...
by Melanie | Oct 17, 2013 | Accountability, Before and After, Challenge Group, Do it, eating clean, Motivation, Shakeology, Support, T25, T25 Womens Results, Testimony, weight loss support.
I am really excited to share with you the results of a coach on my team! She just finished T25 and is an amazing success story. I have to say that since T25 was released in July I have not had 1 person NOT get the RESULTS that they were hoping for! I...
by Michael Ursta | Oct 17, 2013 | Accountability, Before and After, Challenge Group, Do it, eating clean, Motivation, Shakeology, Support, T25, T25 Womens Results, Testimony, weight loss support.
I am really excited to share with you the results of a coach on my team! She just finished T25 and is an amazing success story. I have to say that since T25 was released in July I have not had 1 person NOT get the RESULTS that they were hoping for! I...
by Melanie | Sep 23, 2013 | Accountability, Beachbody, clean eating, meal planning, melanie mitro, Motivation, Shakeology, Successful Weight Loss, Support, Top Coach, weight loss
September is in mid swing and ahhh a breath of fresh air or fall air I should say!!! I have noticed everywhere that I go the last thing people are thinking about is their health and fitness. Everyone is talking about Pumpkin Spice Lattes, Hot Chocolate,...
by Michael Ursta | Sep 23, 2013 | Accountability, Beachbody, clean eating, meal planning, melanie mitro, Motivation, Shakeology, Successful Weight Loss, Support, Top Coach, weight loss
September is in mid swing and ahhh a breath of fresh air or fall air I should say!!! I have noticed everywhere that I go the last thing people are thinking about is their health and fitness. Everyone is talking about Pumpkin Spice Lattes, Hot Chocolate,...
