by Melanie | May 12, 2014 | 21 Day Fix, Meal plan, melanie mitro, Motivation, Recipes, Snacks, workouts
It’s ANOTHER Monday, its another chance to start over and it’s another chance to get it right! Why do we let ourselves go there? Why is it that every single Monday so many of us say that this week is going to be different and that this week...
by Melanie | Jan 27, 2014 | Accountability, clean eating, Clean Eating Recipes, Healthy Snacks, meal planning, melanie mitro, Snacks, Sucess., Support, Tips
Here’s my Pittsburgh WEATHERWhat does Melanie Mitro do on a snowy January Sunday when she is feeling a little off track and in need of a kick in the rear?!?! I MEAL PLAN AND PREP!!! YES I said it, I am feeling a little off track! I was on a great...
by Melanie | May 25, 2013 | Cereal, Clean Eating for Kids, greek yogurt, Healthy Kid Breakfast, Healthy Kids Snacks, melanie mitro, Ranch Dip, Snacks, Waffles
Clean eating is one of those things that I find that people are deathly afraid of. They think it’s some kind of slow torture to eat healthy food. I also find that a lot of people are really mis informed as to what clean eating is! Also the fact...
by Melanie | May 14, 2013 | Almonds, Apples, Chicken Chili, clean eating, Committed to Getting Fit, meal planning, melanie mitro, Oatmeal, Pita Pizza, Shakeology, Snacks
Good morning!! I had a wonderful Mother’s Day and a relaxing day with my family. There is nothing better than spending quality time with those that you love! I decided to kick back and relax a little which led me to falling behind on my usual...
by Melanie | Nov 17, 2011 | Beachbody, Eat clean, melanie mitro, Planning snacks, Snacks
We all struggle with finding the time to pack our healthy snacks everyday especially when you are a busy mom or have a full time job. Well you don’t have to resort to vending machines and drive thrus. There is a way to stay on track and eat...
