by melaniemitro | Oct 12, 2013 | Accountability, clean eating, Committed to Getting Fit, Fruit, melanie mitro, natural sugar, progress, sugar, Support, Weight Loss Plateau
I was talking to one of my challengers last week and we were discussing why she was stuck at a weight loss plateau. I was just asking her questions and trouble shooting what the issue could be. One of the things that I know really affected me personally was the...
by melaniemitro | May 3, 2013 | Addicted to sugar, clean eating, clean eating 101, Committed to Getting Fit, melanie mitro, sugar
I was reading on one of my favorite facebook pages today about clean eating. One of the things that people come to me so often is that they crave sugar!! They can’t give up their sweets or they can’t resist the temptation when placed in front of...
