by Melanie | Nov 20, 2013 | Accountability, clean eating, Commit to be Fit, Fit Family, Gamma, Guidance, meal planning, melanie mitro, Motivation, Success, Support, T25
I am going to go ahead and nominate myself as the BAD BLOGGER of the week!! I seriously have been slacking in the post department! On a good note, I spend last weekend getting some awesome family pictures taken that I can’t wait to share and we also...
by Melanie | Nov 3, 2013 | Challenge Group, Coach Apprenticeship program, Coach Basics, Committed to Getting Fit, Dream Team, Elite Coach, melanie mitro, Mentoring, Successful Coach, T25, TeamBeachbody coach, Top 10, Top Success Tips
Happy Saturday!! The kids are still in bed and I just finished my T25 workout. I’m sitting here checking in with my groups and responding to my emails. I came across a few emails this week that have totally changed my perspective of...
by Melanie | Oct 30, 2013 | clean eating meal plan, Committed to Getting Fit, Gamma, Healthy Living, Meal plan, melanie mitro, mom, Recipes, Shakeology, Shaun T, T25, Women's Results
It’s time for my progress update post!!! I’m absolutely loving T25 Gamma Phase. Gamma is the 3rd phase of T25. It incorporates strength training, core and cardio all into one workout. The fact that it continues to be 25 minutes, 5...
by Michael Ursta | Oct 17, 2013 | Accountability, Before and After, Challenge Group, Do it, eating clean, Motivation, Shakeology, Support, T25, T25 Womens Results, Testimony, weight loss support.
I am really excited to share with you the results of a coach on my team! She just finished T25 and is an amazing success story. I have to say that since T25 was released in July I have not had 1 person NOT get the RESULTS that they were hoping for! I...
by Melanie | Oct 17, 2013 | Accountability, Before and After, Challenge Group, Do it, eating clean, Motivation, Shakeology, Support, T25, T25 Womens Results, Testimony, weight loss support.
I am really excited to share with you the results of a coach on my team! She just finished T25 and is an amazing success story. I have to say that since T25 was released in July I have not had 1 person NOT get the RESULTS that they were hoping for! I...
by Michael Ursta | Sep 14, 2013 | Alpha Phase, Beta Phase, Challenge Group, Elite Beachbody Coach, melanie mitro, Results, T25, T25 Gamma, Top Coach, Transformation Story, Women's Results
T25 Success Story ALERT!It’s Saturday morning and I have some time to sit down and write out a blog post and I couldn’t help but share MaryAnn’s progress update! We are at day 60 of our T25 challenge group. We have 2 more weeks to go...