by Melanie | Aug 2, 2013 | Body Beast T25 Hybrid Schedule Month 1, Challenge Groups, clean eating, Coach, Meal plan, Strategies, Support, Tips
I know you have all been asking and anxiously waiting but I’m posting the T25/Body Beast Hybrid Schedule in phases! Here is your phase 1!!!!The first 4 weeks of workouts just for you!!! I promise to get up the next 2 phases next week if all goes as...
by Melanie | Jul 22, 2013 | Accountability, clean eating, Committed to Getting Fit, Emotional Eating, Fitness, Healthy Vacation, melanie mitro, Motivation, Shakeology, Support, T25, Tips, Vanilla Shakeology
It’s the 22nd of July already and summer is half over. I seriously hate to even type that because it makes me cringe. Unfortunately it’s the sad truth. So let’s stop and think for just a few minutes. Ask yourself a few...
by Melanie | Jul 11, 2013 | Accountability, Body Beast, clean eating meal plan, Committed to Getting Fit, eating clean, Meal plan, Recipes, T25, Tips
Happy Wednesday! The week totally got away from me and I realized that I didn’t get a chance to give you my weekly update!! Things are going well and I am in my 3rd week of the Body Beast/T25 hybrid. I am absolutely LOVING IT!! I love the...
by Melanie | May 29, 2013 | Accountability, beachbody coach, clean eating, meal planning, Motivation, Nutrition, Recipes, Shakeology, Success, Tips, weight loss, workout
It’s hard to believe that in 2 days it will officially be June 1st! I mean whether you are ready or not it is summer! Today is finally one of the first days that the weather is truly warm and the kids are ready to go to the pool. Seriously, how...
