by Michael Ursta | Dec 17, 2014 | Christmas Gift Ideas, E&E, Fitness Gifts, Insanity Max 30, Jawbone UP24, lululemon pants, Motivation, Select Tech Weights, Women's Fitness Gifts, workout
My favorite Fitness GiftsIts time for my annual “favorite things” blog post!!!! Every year I give my top gifts that I either want for myself or I totally think are the best gifts you can give to a person who is into health and fitness!!! I have...
by Melanie | Aug 13, 2014 | clean eating, Committed to Getting Fit, Eating Clean while traveling, melanie mitro, road rules, Smile, Traveling, Vacation Tips, workout
Happy Wednesday!Mitro Family VacationThis week the Mitro Family is on vacation! We left on Saturday morning and headed to Florida to hit up the beach for a week! Our boys have been so excited to go to the beach and Legoland that they haven’t stopped...
by Melanie | May 26, 2014 | 21 Day Fix, 21 day fix meal plan, clean eating, Fit Tips, lean out, progress, Results, Tracking, Transformation, workout
3 weeks until the Las Vegas annual Team Beachbody Coach Summit. It’s time to buckle down get my nutrition in check and be ready to rock my FUN Vegas wardrobe. So here is the bottom line, whether you are going on vacation, a wedding, a special event...
by Melanie | Sep 3, 2013 | Challenge Groups, clean eating meal plan, Fit For Fall, fitness motivation, Shakeology, Success, workout
With the holiday weekend behind us it’s time to get serious about putting ourselves first again!Are you with me? Did you wake up this morning thinking to yourself, what the heck happened over the weekend? It was the last weekend of the summer, the...
by Melanie | May 29, 2013 | Accountability, beachbody coach, clean eating, meal planning, Motivation, Nutrition, Recipes, Shakeology, Success, Tips, weight loss, workout
It’s hard to believe that in 2 days it will officially be June 1st! I mean whether you are ready or not it is summer! Today is finally one of the first days that the weather is truly warm and the kids are ready to go to the pool. Seriously, how...
by Melanie | Jun 16, 2012 | clean eating, Exercise motivation, Give Up, will power, workout
Sound familiar?This is one of those lines of thought that I think so many people have when trying to lose weight or change eating and exercise habits.No matter what I do, it’s never good enough.The first question to ask yourself is “Good enough for...
