by Melanie | Nov 23, 2011 | health and fitness motivation, making goals, thankfulness
How do you craft an exceptional life? Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded with regret over a live half-lived, read (and then apply) these tips:How many will you try...
by Melanie | Nov 23, 2011 | Clean Eating Recipes, Eat Clean Wedding Soup
So I made this recipe for the first time yesterday and made it in the crock pot. I will give you the recipe as is but then I’ll give you my tweeks! I think it has great potential but I would do some things differently. If you make this...
by Melanie | Nov 23, 2011 | Clean Eating Pumpkin Recipe, Pumpkin Oatmeal Casserole
I must admit that I am a little obsessed with pumpkin recipes and pumpkin flavored foods, so here is another one for you!This recipe sounds amazing and I haven’t made it yet but I just had to share it with you! I will be making it this Friday for my family...
by Melanie | Nov 22, 2011 | Chocolate Shakeology Pie, Shakeology Recipes, Thanksgiving Shakeology Recipe
Chocolate Shakeology Pie AKA Yummy!Well, it’s Thanksgiving and you know what that means- tons of food placed in front of you, most of it unhealthy and you end up feeling like crud for a week after. Let’s give ourselves a few option! …Here is an idea...
by Melanie | Nov 21, 2011 | Beachbody, Goal Setting, Setting health and fitness goals, weight loss
I am currently doing Chalene Johnson’s PUSH Jump start series and this lesson just made me think of all the people that I work with on a daily basis. I really hope that this will help shed a little perspective. We are going to do a little reverse...