by Michael Ursta | Jun 7, 2012 | Insanity, P90X, Shakeology, TurboFire, Women's Transformation
Cherish Saurey is a woman who decided to do start working out one year ago! From July 2011 to June 2012 she has lost 65 pounds over 50 inches and has an amazing new body to show for it! Cherish is a true testatment of the hard work and healthy lifestyle...
by Melanie | Jun 7, 2012 | Insanity, P90X, Shakeology, TurboFire, Women's Transformation
Cherish Saurey is a woman who decided to do start working out one year ago! From July 2011 to June 2012 she has lost 65 pounds over 50 inches and has an amazing new body to show for it! Cherish is a true testatment of the hard work and healthy lifestyle...
by Melanie | Jun 4, 2012 | Chalean Extreme, Push Phase, Stripped Meal Plan
Kicking off the last week of Chalean Extreme Push Phase! Busted out some Push Circuit 1 this am and practiced some Intensati thinking while I was working out! I kept telling myself that I was strong and I was amazing and I have the body I have always...
by Melanie | Jun 1, 2012 | IntenSati Workout, Mind/Body Workout
Mind/Body workouts are becoming more and more popular as women begin to realize that muscles aren’t the only thing that need exercise for optimal results. Your mind needs support too for weight loss success. This conscious workout helps improve physical strength and...