by Melanie | Sep 13, 2012 | beachbody Coaching in Pittsburgh, Beachbody Event, Pittsburgh Super Friday
I am so excited to announce that Pittsburgh has the pleasure of hosting 2 big events in the next month! Beachbody is growing by leaps and bounds which means that we are moving closer and closer to ending the trend of obesity in America! It’s absolutely not...
by Melanie | Sep 12, 2012 | Results, Shakeology, Shakeology success stories, women's shakeology results
It’s national milkshake day and I PROMISE YOU THAT MY MILKSHAKE IS BETTER THAN YOURS!!!Replace 1 meal a day with Shakeology and see your cholesterol reduced, lower your cravings, lose weight, increase energy naturally, and give your body the nutrition it needs...
by Melanie | Sep 11, 2012 | Clean Eating Snack ideas, healthy snack ideas, Snack Ideas
Everyone at one point or another gets bored with what they are snacking on! So instead of letting you get the the point where you just grab the first unhealthy food let’s brainstorm some great options. You can print out this list and store it in a...
by Melanie | Sep 10, 2012 | Beachbody, clean eating, Meal plan, P90X/Insanity Hybrid Meal Plan
Today marks the 9th week of my Insanity/P90X hybrid! I can’t believe how quickly these past 8 weeks have gone by. With the hustle and bustle of life, the stress of selling and buying a house and the craziness of the kids I hardly realized how fast I...
by Melanie | Sep 6, 2012 | Price Comparison, Shakeology and McDonalds
Today was Landon’s first day of preschool without me. So while he was in class I did a little grocery shopping and then decided I was hungry. I was going to have my Shakeology for lunch today but decided that since I was out I wanted a...