by Melanie | Sep 18, 2018 | Business Tips
If you follow me on Instagram then you know that I was away last week at my leadership retreat in Orlando Florida. For the past 6 years I have been hosting a leadership retreat for my team. As the team has grown my leaders have started co hosting the retreats with...
by Melanie | Sep 8, 2018 | workouts
I am always getting asked where my workout wardrobe is from. Quite honestly I love to shop from so many places and since I workout pretty much 6 days a week I do not mind spending the extra money to buy quality leggings and tank tops. So let me share with you this...
by Melanie | Aug 25, 2018 | Business Tips
I have been consistently building my online business for the past 7 years. I have learned so much about discipline, consistency, sharing an authentic message with your audience, story telling, nutrition and fitness! I have been using my Instagram,...
by Melanie | Aug 17, 2018 | clean eating, Shakeology
I’ve done the 3 day, plant-based detox a few different times now and I can say honestly and truthfully, I feel a THOUSAND times better than I did before doing the cleanse. So, I wanted to take the time to fill you all in on what the 3 Day Refresh is, how it...
by Melanie | Aug 15, 2018 | Business Tips
So many people have been sending me direct messages and emails asking about my morning routine!!! This includes everything from my gratitude journal to my devotional to my personal development and how I schedule time in my day. I figured the best way to explain it all...