by Melanie | Nov 13, 2017 | clean eating
Ok so it’s been exactly 1 week since I started my 30 Day Elimination Plan. So I think it’s time for an update since I have had so many people requesting more information on what I am doing and wanting to join my group. I am currently in the Beta phase...
by Melanie | Nov 9, 2017 | clean eating
Lets talk about this 30 day elimination plan that I am doing for a moment. Maybe you follow me on Facebook or Instagram and you have heard me start to speak of something new that I have committed to. Let me start out by saying I’m not doing some crazy diet or...
by Melanie | Nov 8, 2017 | clean eating
I am sooo excited to announce a brand new Beachbody Nutrition program that will be launching in 2018! Seriously where are all my emotional eaters at?? Or what about people who HATE feeling RESTRICTED or being told that they CANNOT do something or have something that...
by Melanie | Nov 3, 2017 | workouts
Have you been following my journey with the 80 Day Obsession program? I am just now finishing up the coach test group and I have to say that the results me and the other coaches are seeing are incredible! I am SO excited to share with you that each body is doing a...
by Melanie | Oct 30, 2017 | workouts
How many of you are looking for a FUN way to spend time with your family?? As a busy mama of two boys, I KNOW how much kids these days like their electronics!! Well it is time to put down the phones, the laptops, and the video games. It is time to GET ACTIVE and do it...
