by Michael Ursta | May 15, 2017 | Uncategorized
I cannot believe week 1 is in the books and today starts week 2 of the shift shop meal plan, prep and workouts. Week 1 brought with itself many of challenges, all with which we have been victorious so far. Week 1 was basically our body detoxing from the fruity...
by Michael Ursta | May 1, 2017 | Accountability, melanie mitro, Support, Top Coach, Uncategorized
I am so stinking excited that Beachbody has officially announced its newest fitness program called Shift Shop by Chris Downing. He has created a 3 week rapid results program to help you rebuild your body and reinvent your life. It doesn’t matter where...
by Michael Ursta | Apr 19, 2017 | Uncategorized
For the past 28 days, Matt and I have been spending some virtual time with an amazing group of people participating in the Ultimate Reset. As most of you know, Matt just recently finished the UR (with amazing results!) and I completed it a few years ago. So many...
by Michael Ursta | Mar 16, 2017 | Elite Coach, melanie mitro, Support, Top Coach
Are you communicating what you want within your business? There is no perfect scenario, no perfect starting point, when you launch your own business. Especially your business as a Team Beachbody Coach. The hours are non-traditional – this is not your typical 9-5...
by Michael Ursta | Mar 8, 2017 | Accountability, Elite Coach, melanie mitro, Motivation, Support, Top Coach
Own your why. There will always be doubters. The key is putting those naysayers aside and staying true to your why. Your why is what drives you to wake daily with a passion and fire to own the day. It is what keeps you moving forward in your business. It’s said...
