by Michael Ursta | Mar 2, 2017 | melanie mitro, Motivation, Support, Top Coach, Training
Once a month, the Dream Team hosts a coach success story webinar. The great thing about these calls is that success is unique to each and every single person. That is why I am so honored to be able to feature coaches who have been successful on their own terms....
by Michael Ursta | Jan 19, 2017 | Uncategorized
Alright it is the 18th of January and I have to ask you a question. Are you making progress towards reaching your New Years Resolutions? Are you turning your Resolutions Into Results?? Be honest!!! Have you actually taken action steps to make the goals a reality?...
by Michael Ursta | Jan 15, 2017 | Accountability, clean eating, Committed to Getting Fit, Meal Plans, melanie mitro, Uncategorized
Well I officially have finished week 1 of my second round of Whole30. I can say that this round is DEFINITELY not going the same as the first round did! You know how they say that there is never going to be a perfect time to start something? Well this...
by Michael Ursta | Dec 20, 2016 | Accountability, clean eating, Committed to Getting Fit, melanie mitro, Shakeology, Support, Uncategorized
If you follow me on Instagram or Facebook you saw that yesterday was a really exciting day! Team Beachbody launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. It is crazy to think about life just 5...
by Michael Ursta | Dec 11, 2016 | Accountability, clean eating, Meal plan, Meal plan and prep, Meal Plans, melanie mitro, Support
I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. First of all, Core De Force is an incredible program. The focus of Core De Force is on your core and just total body strength and conditioning....
