by Michael Ursta | Nov 29, 2016 | Elite Coach, melanie mitro, Motivation, Top Coach
Why is it that people start a small business and they are working endless amounts of hours and they are not actually having any success? What is it that people are doing with all of their time? Are you so focused on making things perfect, creating the perfect...
by Michael Ursta | Nov 20, 2016 | Core De Force, Meal Plans, melanie mitro, Motivation
Core De Force Week 4 Meal Plan is going down today. Failing to plan is like planning to fail. When I first heard that phrase I thought it was crazy. Like seriously…. who plans out there food every week? I don’t have time for that and seriously, who...
by Michael Ursta | Nov 3, 2016 | Accountability, Meal Plans, Motivation, Shakeology
I can’t believe I have already done an entire week of Core De Force and I’m sitting here prepping for the second week already! I was really excited when I went to the Leadership Event in Coronado that we could purchase the program before anyone else...
by Michael Ursta | Oct 24, 2016 | Accountability, Meal Plans, melanie mitro, Support
Core De Force Day 1 Workout & Meal Plan: So one of the HUGE perks of being an Elite Coach and attending the 2016 Team Beachbody Leadership Event is that we get some pretty awesome perks like access to Core De Force before the rest of the world gets it! Plus I...
by Michael Ursta | Oct 19, 2016 | clean eating, Meal Plans, melanie mitro, Motivation, Shakeology
Today is my day 24 of my Whole30 transformation. I started this journey 24 days ago because I was sick and tired of being TIRED all the time. I was sick of always having digestive issues, adult breakouts, mood swings, lack of focus and energy and I consider...
