by Michael Ursta | Jan 8, 2016 | Dream Team, Elite Coach, Health and Fitness Business, melanie mitro, Pittsburgh PA, Premiere Coach, Successful Coaches, Team Beachbody, Top Coach
Good Morning! It has truly been a whirlwind of a week in a good way of course. On Monday the kids went back to school, we went back to our routine, and I had the opportunity to be on the January Surge as a guest speaker. The January Surge is a Beachbody...
by Michael Ursta | Dec 27, 2015 | Accountability, Challenge Group, clean eating, Lose weight, meal planning, melanie mitro, More Energy, New Year, New You, Recipes, Shakeology, Support, Top Coach
It’s been a few days since I wrote but we have been on a holiday high the past few days! Family, Friends, Presents, Lots of great food, laughs and memories! As the holiday slowly starts to wind down so does the year. It is time to reflect, look...
by Michael Ursta | Nov 30, 2015 | clean eating, Get it now, melanie mitro, Nutrition Guide, Recipes, Results, The Masters Hammer and Chisel, Transformation Story
What is The Master’s Hammer and Chisel™? I am going to first tell you that this program is going to be a GAME CHANGER!!! I haven’t been this excited in quite some time! I am literally counting down the hours until I can purchase it. Then,...
by Michael Ursta | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Michael Ursta | Aug 11, 2015 | Beachbody Coach Training, Diamond Coach, Elite Coach, Mars, melanie mitro, PA, Star Diamond Coach, Summit 2015 training, The Leadership Ladder, Top coach 2014
Hey everyone! For the past 4 years I have been on a journey to reaching my own personal health and fitness goals. I started out with 30+ pounds to lose after having our second son Bryce. I was absolutely sick and tired of being sick and tired every single...
