by Melanie | Dec 28, 2014 | 21 Day Fix, Accountability, Fitness, Insanity MAX30, melanie mitro, New Year, New You challenge Group, Nutrition, Piyo, Support, T25
I can’t believe that Christmas Day is over already! Where did the time go! 2014 literally flew by in the blink of an eye. I have officially finished the Insanity Max30 coach test group {results to come tomorrow} and I’m about to launch my...
by Michael Ursta | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Melanie | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Melanie | Sep 10, 2014 | 21 Day Fix, Accountability, Change, clean eating, commitment, Elite Coach, Emotional Eating, Focus, melanie mitro, Pittsburgh Coach, Portion Control, Transformation Stories, women
It’s Transformation Tuesday and of course I decided to switch it up a little bit! My all time absolute soul mate workout is the 21 day fix! I love everything about it. I think the workouts are the perfect mix of cardio, strength training and...
by Melanie | Jun 10, 2014 | 21 Day Fix, Accountability, Challenge Group, Committed to Getting Fit, melanie mitro, Support, Transformation Story, Women's Results
21 Day Fix Challenge PackMeet my challenger and now brand new coach Heather! She has lost 4 1/2 inches and 4 lbs in 21 days with the 21 day fix!While the number on the scale and the inches are not drastic her visual results are astounding! That just goes...
by Michael Ursta | Jun 10, 2014 | 21 Day Fix, Accountability, Challenge Group, Committed to Getting Fit, melanie mitro, Support, Transformation Story, Women's Results
21 Day Fix Challenge PackMeet my challenger and now brand new coach Heather! She has lost 4 1/2 inches and 4 lbs in 21 days with the 21 day fix!While the number on the scale and the inches are not drastic her visual results are astounding! That just goes...
