by Melanie | Jul 3, 2014 | 4th of July Clean Eating, Accountability, holiday treats, Recipes, Stay on Track, Tips
4th of July Clean Eating TipsThe 4th of July is tomorrow and with any holiday comes celebration, fun, food, friends and drinks! You know that I practice the 80-20 rule and I believe in enjoying yourself and having balance! I’m not an all or nothing...
by Michael Ursta | Jul 3, 2014 | 4th of July Clean Eating, Accountability, holiday treats, Recipes, Stay on Track, Tips
4th of July Clean Eating TipsThe 4th of July is tomorrow and with any holiday comes celebration, fun, food, friends and drinks! You know that I practice the 80-20 rule and I believe in enjoying yourself and having balance! I’m not an all or nothing...
by Melanie | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo
Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...
by Michael Ursta | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo
Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...
by Melanie | Jun 10, 2014 | 21 Day Fix, Accountability, Challenge Group, Committed to Getting Fit, melanie mitro, Support, Transformation Story, Women's Results
21 Day Fix Challenge PackMeet my challenger and now brand new coach Heather! She has lost 4 1/2 inches and 4 lbs in 21 days with the 21 day fix!While the number on the scale and the inches are not drastic her visual results are astounding! That just goes...
by Michael Ursta | Jun 10, 2014 | 21 Day Fix, Accountability, Challenge Group, Committed to Getting Fit, melanie mitro, Support, Transformation Story, Women's Results
21 Day Fix Challenge PackMeet my challenger and now brand new coach Heather! She has lost 4 1/2 inches and 4 lbs in 21 days with the 21 day fix!While the number on the scale and the inches are not drastic her visual results are astounding! That just goes...
