by Melanie | Dec 27, 2012 | Accountability, Beachbody challenge, Beachbody Fitness programs, clean eating, Committed to Getting Fit, Fitness, melanie mitro, Motivation, Shakeology, Support
You have options!! Welcome to the end of 2012. So no matter what has happened to you in the last 12 months put it behind you. It’s ok if you fell of the healthy band wagon. It’s ok if you gained a few to many pounds. ...
by Melanie | Dec 18, 2012 | Beachbody challenge, clean eating, les mills pump nutrition guide, Les Mills Pump Progress Update, Meal plan
Week 11 of Les Mills Body Pump kicks off now!I’m pretty excited about my results so far. I’ve really noticed a huge difference in my arms, shoulders and back. I also can tell that the weight that I was lifting on day 1 is hardly...
by Melanie | Nov 9, 2012 | Beachbody challenge, Shakeology, Women's Insanity Transformation
Insanity must run in the family!!! Say hello to my newest challenge group graduate and my cousin!!!! Seriously there is something about the Shusteric genes! When we put our game face on there is no stopping us! Deidra is a mom of 2 boys Chase...
by Melanie | Oct 24, 2012 | Beachbody challenge, Women's TurboFire Transformation
Here is an amazing story about a challenger of mine that just finished my 12 week Beachbody Challenge. I met Melinda through another challenger on facebook. She had completed a previous challenge group, had done Insanity but was still at a point where she...
by Michael Ursta | Oct 24, 2012 | Beachbody challenge, Women's TurboFire Transformation
Here is an amazing story about a challenger of mine that just finished my 12 week Beachbody Challenge. I met Melinda through another challenger on facebook. She had completed a previous challenge group, had done Insanity but was still at a point where she...
by Melanie | Sep 24, 2012 | Beachbody challenge, following your passion, Health and fitness., The Slight Edge
What kind of impact is your life having on the world around you? How is the world a different as a result of your being here? After you leave this world, what will you leave behind as a legacy and how will people remember you? Life is not a...
