by Michael Ursta | Apr 8, 2014 | 21 Day fix Results, 21 Day Fix Transformation, Accountability, Beachbody 21 Day fix, Change, clean eating, fitness programs, Meal plan, Support
Today is #TransformationTuesday and it’s time to chat about the results you can get from the 21 Day fix. I have been getting a lot of great questions as to whether or not it really works and can you maintain your progress?! Well first of all the 21...
by Melanie | Dec 26, 2013 | Accountability, Change, clean eating, Determination, meal planning, melanie mitro, Motivation, Recipes, Support, Tips, weight loss
I almost don’t even want to say it, but it’s true. Christmas is actually over! I mean seriously I have spent the last 3 months brainstorming gift ideas, shopping for the perfect present and prepping for all the holiday parties. Then, just...
