by Melanie | Apr 8, 2014 | 21 Day fix Results, 21 Day Fix Transformation, Accountability, Beachbody 21 Day fix, Change, clean eating, fitness programs, Meal plan, Support
Today is #TransformationTuesday and it’s time to chat about the results you can get from the 21 Day fix. I have been getting a lot of great questions as to whether or not it really works and can you maintain your progress?! Well first of all the 21...
by Michael Ursta | Apr 8, 2014 | 21 Day fix Results, 21 Day Fix Transformation, Accountability, Beachbody 21 Day fix, Change, clean eating, fitness programs, Meal plan, Support
Today is #TransformationTuesday and it’s time to chat about the results you can get from the 21 Day fix. I have been getting a lot of great questions as to whether or not it really works and can you maintain your progress?! Well first of all the 21...
by Melanie | Oct 23, 2011 | Beachbody, fitness programs, fitness tips, healthy eating basics, healthy eating tips, melanie mitro
Here is some great information to get you started on eating healthy. It is so easy to get overwhelmed by all the information that is out there. Just start with the basics and once you get good at it you can continue to fine tune your diet to reach your...
