by Melanie | Dec 7, 2015 | Basics, clean eating, Committed to Getting Fit, Hammer and Chisel Meal Plan, meal planning, melanie mitro, Plan B
I feel like Christmas came early in the Mitro house. Hammer and Chisel was purchased last Tuesday and by Wednesday evening it was live On Demand! We streamed our first workout on Thursday and I was HOOKED!!! Beachbody has absolutely knocked it out of the...
by Melanie | Sep 27, 2015 | Beachbody challenge, clean eating, meal planning, melanie mitro, Piyo Meal Plan, Plan B, Recipes, Strength Plan, Transformation Story, Water tips, Week 6
It’s not just GAME TIME for the Steelers today but it is game time for the entire Mitro family today!We gave ourselves permission to stay in our jammies this morning, to turn off the alarm and snuggle under the covers for a few extra hours and spend some quality...
by Melanie | Aug 21, 2015 | Accountability, Anxiety, clean eating, Depression, Eat healthy, Fixate, meal planning, melanie mitro, Piyo, Preparation, Shakeology, strength, Stress, Support, Top Coach
It’s time!! It’s time to put your fears aside, to saddle up, to rip off the bandaid and to face your fears work towards becoming the strong person that we all know is inside of you!!!!! I’ve been working with my new challengers this...
by Melanie | Jul 11, 2015 | Accountability, Change, Cize, Dance, Do it, Launch Group, meal planning, Motivation, Portion Control, Results, Support, Team Beacbody
I have been getting a ton of questions on WHERE and WHEN people can purchase CIZE!!!! I know everyone is so excited but I’m even more excited to tell you that we are 5 days away from the launch of Beachbody’s newest fitness program CIZE!!...
by Melanie | Apr 8, 2015 | 21 Day Fix, 6 weeks til summer bootcamp, clean eating, Clean Eating Recipes, Fitness Motivation Quotes, Max30, meal planning, melanie mitro, Muffin Top
Happy Wednesday!!! It sure is a great Wednesday today! The sun is peeking through the clouds and its above 50 degrees and I’m totally feeling that the warmer weather is coming! I even was able to open up the windows and let in some fresh air this...
by Melanie | Mar 30, 2015 | Accountability, Committed to Getting Fit, eating clean, meal planning, melanie mitro, Salad in a jar, Support
You know being a clean eater for almost 4 years now you would think I have tried it all. But clearly I haven’t. Each day I swear I find something new to add to the list of things to try. This idea actually came from a challenger of mine and I...
