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Be The First To Get Piyo & Get Results

by Michael Ursta | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo

Have you been hearing about this new workout program that Chalene Johnson is about to released?!  In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...

Do You Need To Lose 10 Pounds? Start HERE!

by Melanie | Jun 8, 2014 | 21 Day Fix, Accountability, Guidance and meal planning, How to Lose the last 10 pounds, melanie mitro, Recipes, Shakeology, Success, Support, Tips

As summer time approaches and you are getting ready for bathing suit weather, family vacations, weddings or events you want to look and feel your best. There is nothing worse than stepping onto the beach feeling bloated, self conscious and uncomfortable in your...

Team Beachbody Lifestyle Change Transformation

by Melanie | May 24, 2014 | Change, clean eating, Elite Coach, Insanity, P90X, Shakeology, Team Beachbody. Transformation, Top Coach

Yesterday in honor of a social media hashtag #throwbackThursday I decided to pull out some old family pictures and compare to now!  Oh my goodness the incredibly DRASTIC difference between who I was 5 years ago to who I am now!  Pictures don’t lie,...

T25 Accountability and Support with the Summer Slim Down Challenge

by Melanie | Apr 4, 2014 | Accountability, Committed to Getting Fit, Elite Coach, melanie mitro, Motivation, Shakeology, Success, Support, T25 Sale, Top 10

Melanie Mitro’s Summer Slim Down ChallengeSummer is right around the corner and I swear that the months are just flying by faster and faster!  I felt like just yesterday I was planning for Christmas and now we are planning for the beach and vacations! I...

No Bake Shakeology Cookie Recipe

by Melanie | Mar 18, 2014 | clean eating, Committed to Getting Fit, cookie Recipes, melanie mitro, No bake, Shakeology

Sometimes you just want a cookie!  But personally I know that since I started clean eating it just doesn’t agree with me anymore!So here is my CONFESSION!  Yesterday was my son’s 5th Birthday Party!I seriously went into the day doing my workout,...

21 Day Fix Week 1 Progress Update

by Melanie | Feb 15, 2014 | 21 Day Fix, clean eating, Meal plan, progress, Shakeology, Tips, Weekly update

Well it’s official, week 1 is in the bag!  I have successful completed an entire 7 days of the 21 day fix!  WOHOO!I don’t sweat I sparkleI have to say that this week has been especially challenging because my wonderful husband is finishing the...
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